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​Grounded Wellness

You deserve to take care of yourself, and your feet are a great place to start.

Your nervous system works in conjunction with your body's energy paths. The ancient healing art of reflexology focuses on stimulating your body's natural energy flow by applying calculated pressure to specific energy points on your feet.

How does that help, you might ask?

The answer is very simple!

Stimulating those pressure points activates the body's (parasympathetic) natural electrical energy systems to clear blockages. This enhances circulation which assists in stress reduction, improved sleep, increased energy, and metabolic improvements. This, in turn, allows the body to more readily return to its normal state (homeostasis).

Holistic Healing is a foot away. Contact me now to book your session. 

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